These past 4 days have been realy had training wise!!......
SATURDAY:
Went down to warsop at about 11am for gate practice 12-2pm.. i felt realy good and fast which i was happy with as i hadn't been on a gate for about 4 months!!
SUNDAY:
Myself and the mansfield crew went down to bulwell for the day.. Ii used to realy hate that track but now with the changes they have made i am starting to like it and looking forward to the first round of the midlands summer regionals there on 16th march.
MONDAY:
Monday was probaly the easiest of all with just a long ride with 10 sprints aswell but it was still hard because of the previouse days!!
TUESDAY:
I headed down to warsop around 4pm meeting up with dan and reddish... We had a little mess around while waiting for floodlit gates 6-8pm... come 5.45pm it was getting realy cold as everyone started to turn up... Once we got going i got alot warmer and was feeling fast once again and made some good gates.